Friday, 13 November 2009

My traning...

这几天回去学校也不知道回去来干什么...去了等于不去...去的目的也只不过是为了不被扣分...还好这样的天数只维持一星期...不然我真的会在班上发霉...
星期一是我第一次在今年的比赛后...在完全没有碰过拍已经半年的情况下...开始我下半年的第一次练球...但结果还是一样...被教练训...这也不能怪...整半年了...都没去练球...体能...技术...全都退步了不少...脚的肌肉也软了...虽然今天教练没让我们做太多的体能...也只有做shadow...after that...除了我还有两个senior的...其他队员都被安排打game...真不知道应该感到开心还是悲哀...

星期四...是我们在学校练球的最后一天...[这不包含集训...]今年的集训可能我没办法出席...所以...比起其他有去集训的队员...明年我的脚步...应该还得加快速度...说明了昨天是最后一天的练习了...雅涵之前也托我们的junior...盈汝还有芷欣一起来跟我们一起练习...但今天教练没让我们做什么体能...只是warm up过后...光前堂10圈...10圈对以前的我是不可能做到的事情...但这次我既然能保持着速度连跑不停的跑完这10圈...我不知道该怎么说...可能...或是也许而已...自从雪隆八独球类之后...都开始在田径里根他们一起训练...正确的手摆...跑步前后的正确呼吸调整...这些种种都是他们教的...要不是他们的教导...也许现在的我...恐怕跑学校的那么一圈就喘得透不过气来...最终还是要谢谢他们~言归正题==...之后教练也把我们分成几个小组...先打double...after that play single...double i partner with pek kuan and ya han partner with hui kuan...first set de game me and pek kuan won the game and the second set game we won it too...finish the double's game...we start our single's game...first game...pek kuan VS yahan...and the second game...me VS hui kuan...finally...the result is...pek kuan and me have won the single's game...when i play with hui kuan...aikz...i dont noe how to say that feeling also...not scare...just worry...[is this both same??]...whatever...but i'm happy i still can won her...[but not mean in the future will be..]finish the training...someone else including me have take photo with our senior...just nothing can say for about it....

2 comments:

  1. ok...i'll post it...erm...for...a moment...
    nonono...maybe a few days after~
    hehe...

    ReplyDelete

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